TAO is unique (and patented) because unlike all the trackers and monitors, you can actually exercise with TAO, anywhere.
The exercises, called “Variobics™” are based on isometrics, similar to some yoga and Pilates mechanics. TAO’s app coaches you through the exercises making it a game.
TAO is also an excellent game contoller – get ripped while playing your favorite mobile games! We even made our own, multi-player Sumo Wrestling game that’s a lot of fun.
TAO-Wellness’s goal is to integrate fitness into your life at work, home and on the road.
Turn Downtime into Exercise Time™ is our motto.
Hundreds of ways to work it
Expand your fitness routine with TAO WellShell’s extensive range of exercises. Improve muscle strength, tone, and circulation.
A few examples of how you can target specific muscle groups and develop a complete exercise routine with TAO WellShell: